Cheap stationery So, The Science of Wellbeing reminding me that stuff is inherently disappointing, despite what our biased intuitions tell us, helped me kick my expensive stationery cravings. So, I switched from Ryman’s and Paperchase to The Works. As a result, I learned about this innovation – paper you can write on underwater, and it […]
Posts with the burnout tag
The week that started 14th October
Connecting with trees and chilling by water I began the week chilling by Lilla Värten, a strait in Stockholm, Sweden. It’s so beautiful. Continued by walking along, and over, the River Thames in London. Ended the week by speeding over Lake Chiemsee in Bavaria, Germany. These views are a timely reminder that working a full-time […]
The week that started 23rd September
I’m practising being inspired, which means taking Artist Dates and hooking tiny actions to existing habits I have. Like, listening to music whilst I do my Morning Pages and exploring on the page ways of writing in flow. And I’m steadily preparing for my job with a focus on wellness. I start tomorrow! How to […]
The week that started 12th August
What do disciplined studying, learning more about burnout, creating my own routine and wellbeing in the woods have in common? They’re all things I did this week. Wellbeing in the woods I finished the week at Wild in the City festival, and then my friend’s house. Met so many awesome people. Delighted to hear about: […]
Be more effective! Creating meaning, improving mood & achieving goals
Last Friday, I sat down to refocus on my goals and priorities. Something I presented in a Recovering Energy hack and tell I shared at work last month prompted me; I’ll get on to that shortly. I took a lot of time and self-compassion to do this recentring work – a day of collaging, thinking and writing. […]