Learning to look after myself better So, I participated in training for Building Resilience and Finding Balance, by work’s internal learning & development team and Brooklyn Minds, respectively. Some of the things I learned/re-learned: I already have resilience. Becoming (more) resilient is about boosting existing skills, as well as building new ones. Hobbies that are […]
Posts with the healthy eating tag
Enjoying veganism: How to eat more plants
For new vegans, vegan curious people and anyone who wants to eat a healthier diet and enjoy veganism. I’ve been vegan for around 10 years and so people tend to ask me for recipes, recommendations and so on. I thought I would collect together some of my experiences with veganism and share what I’ve found useful. […]