Weeknotes: Delighting in dance, photography, maps and song explorations

Mapping connections amongst my explorations. Exploring different arts & media to create & collate inspiration from so many sources. Music takes greater prominence with songwriting & a new music section. Writing & creating art explorations I’ve been exploring lots of different media this week: ✨ Emotion Through Motion – wellness with drawing, music, dancing, yin […]

Weeknotes: Heavenly intersection between trees and writing, pure delight

Nerding out about trees The Urban Tree Festival came at just the right time. 9 days of intensely pleasurable tree nerdery when I have a schedule that’s flexible enough to take full advantage of it. I don’t want the Urban Tree Festival to end. But it will. When it does, I’m intending to nerd out […]

Transition, limbo, slack: The space between – a poem, maybe

Unscheduled time. Retreat. Weekend. Time away. A break. We all need it. A change that’s as good as a rest. Quiet before the storm. A place to land. It’s the inbetween. Betwixt. Betwain. Beware the wrath that falls upon the one who gets between it and me. The irony of writing this blog post in […]

Weeknotes: How to practise resting without guilt, and stop overworking 🎥

Stuff I’m grateful I did this week Embarked on a 3 month retreat in daily life with Jaya Ashmore Family Constellations (BIPOC only) by Meenadchi, a modality for ancestral healing descended from Zulu medicine New Suns festival by the Barbican, a feminist literary festival returns to explore the legacy of science-fiction author Octavia Butler and […]

The week that started 15th June 2020

Retreat Went on an online retreat this week, that replaced the Dharma, Body and Connection to Earth retreat at Gaia House that was cancelled due to the lockdown. Our theme was Decolonizing the mind and cultivating the causes of happiness, led by Anushka Fernandopulle and Bonnie Duran, with guest contribution from Elvina Charley. I’m so […]

The week that started 2nd September

I flew to Málaga on Monday; I fly back this Monday too, a week later. Views that greeted me shortly after arrival…: Watched ‘Styling Hollywood’ with friends, researched crocodilians for my novel and ate beans on toast. Living the life. I read out an extract from my novel, which was exhilarating, and I’m so glad […]