In our black caucus at work, we talked about black authors to read, here are some recommendations… Kiley Reid x 2 Tomi Adeyemi x 2 (The Children of Blood and Bone trilogy) Colson Whitehead Brit Bennett (debut: The Mothers) Jacqueline Woodson (Another Brooklyn) The autobiography Narrative of the Life of Frederick Douglass, an American Slave […]
Posts with the whole-food plant-based diet tag
The week that started 9th December
I got sick this week. Might have been norovirus. So glad I increased my intake of fruits and beans in the run-up to that, because I’m sure that’s what helped me to recover so quickly. Speaking of health… Been thinking about depression again recently. And I want more people to talk about it more. So, […]
Getting healthier: Eating even MORE plants
I realised I had more I wanted to share about whole-food plant-based eating immediately after writing and publishing Enjoying veganism: How to eat more plants. So, welcome to Part 2: Getting healthier: Eating even MORE plants Getting healthier with plant-based veganism How to eat a whole-food plant-based diet: People have different ideas about what’s healthy, but this is […]
Enjoying veganism: How to eat more plants
For new vegans, vegan curious people and anyone who wants to eat a healthier diet and enjoy veganism. I’ve been vegan for around 10 years and so people tend to ask me for recipes, recommendations and so on. I thought I would collect together some of my experiences with veganism and share what I’ve found useful. […]