The week that started 15th June 2020

Retreat Went on an online retreat this week, that replaced the Dharma, Body and Connection to Earth retreat at Gaia House that was cancelled due to the lockdown. Our theme was Decolonizing the mind and cultivating the causes of happiness, led by Anushka Fernandopulle and Bonnie Duran, with guest contribution from Elvina Charley. I’m so […]

The week that started 6th April 2020

What’s in this week: Wellness Writing, including my new & improved writing techniques My artist date this week, mostly enjoying botanical art online Creativity I’m appreciating COVID-19 and inequity reflections Wellness Re-reading what I’ve written before about how to be well and avoiding burnout (Sep 2019). Writing as healing My new writing technique is unstoppable* […]