Weeknotes: Delighting in dance, photography, maps and song explorations

Mapping connections amongst my explorations. Exploring different arts & media to create & collate inspiration from so many sources. Music takes greater prominence with songwriting & a new music section. Writing & creating art explorations I’ve been exploring lots of different media this week: ✨ Emotion Through Motion – wellness with drawing, music, dancing, yin […]

Weeknotes: Appreciation, affirmation and support

Appreciation, Affirmation & Support I’m thinking about how there are so many individuals and organisations that support me. Here are some of them. Organisations: Coaching, teaching, etc. Conscious Growth Club – a year-long online coaching, community, and social support program by Steve Pavlina The School of Life – a global organisation devoted to teaching folks […]

Weeknotes: Playing with poetry, experimenting and enjoying different forms

Practising joy & relaxation, liberation, restoration I didn’t do much writing on Monday, Tuesday or Wednesday morning, and I was miserable. There were a few causes for the misery, but one of them was not writing. Wednesday afternoon I wrote some of the things I wanted to write, did a deep rest meditation and went […]

Weeknotes: Practising relaxing & how I want to improve my writing

Wed, 11 Aug: If you’re new to writing, if you’ve not done any in a while, if you write all the time —If you feel unsure in woods, comfortable in wild places, or somewhere inbetween —You’re so welcome to explore nature writing online wherever you are. Join us on Wed, 11 Aug, 7pm BST! ➝ […]

Weeknotes: Accomplishments and remembering how to relax

It’s okay to overwork for a limited time, I think. Dangerous, as a recovering workaholic, but okay when it’s crunch time for good reason. The problem is after two weeks of solidly working, I’d forgotten how to relax… It took me half of Saturday to remember. (And then I spent most of Sunday watching films, […]