Attended Black in Tech Festival. Of course it was great being amongst 500-ish black folks in tech. And it was great going with colleagues too. At least 6 of us went. Enthused to put more time and energy into black-oriented things at work. It makes such a difference not being alone. Obviously. But, like, it’s […]
Posts from October 2019
The week that started 14th October
Connecting with trees and chilling by water I began the week chilling by Lilla Värten, a strait in Stockholm, Sweden. It’s so beautiful. Continued by walking along, and over, the River Thames in London. Ended the week by speeding over Lake Chiemsee in Bavaria, Germany. These views are a timely reminder that working a full-time […]
The week that started 7th October
Daily routines for better sleep hygiene Building on last week’s sleep hygiene improvements… In addition to leaving my phone on flight mode, I started leaving it in the living room. And taking only my secondary device to my bedroom for an alarm to wake me up and music & meditation apps to help me sleep. […]
The week that started 30th September
Whoops, it’s a week late. But… the next one won’t be! Checking in with how I’m getting on with the guidelines I gave myself What I want to try next to make improvements Huge focus on sleep hygiene What I’m doing to thrive in my life and succeed in my work Trusting myself ⭐⭐⭐ Asking […]