Rest, me too Last week I told folks to rest, and this week I’m like, oh, wait, and me as well. Struggling to rest and sleep A LOT lately. It’s infuriating, and distressing, and exhausting. To Ultimate Liberation & Freedom meditation Social justice I attended The Ethical Case for Basic Income in a Pandemic with […]
Posts with the words tag
The week that started 20th April 2020
Words and writing Not been writing so much, in terms of writing poetry and books. But, I’m journalling more than usual, which is helping and healing. Kinda going back to the quantities of journalling I used to do. So, that’s good. Bought more stationery to support these habits. Last week I encountered some new words […]
The week that started 13th April 2020
Learning things So, this week I started a free course called The Science of Well-being. It’s by psychology professor Laurie Santos of Yale and it’s on Coursera (love Coursera). Grateful to my colleague for letting me know about it, because it’s brilliant. Whizzed through week 1, and now practising using my character strengths. Regardless of […]