On discipline On books I finished reading The Reluctant Fundamentalist by Mohsin Hamid. Loved it. Also, realised this isn’t the first book I’ve read by him – I read, and loved, Exit West a while ago. Hurray! I decided to start a library at work. Pretty excited. Send me your recommendations for agile and related […]
Posts with the healthy habits tag
The week that started 28th October
Well, I did it. I got through Overcommitted October — not quite intact, since I got a bad cold, but — and made it through to Novel-writing November. Writing Ended the month by reading an excerpt from my novel (in progress), published alongside the works of other talented writing, at Gay’s The Word bookshop to […]
The week that started 7th October
Daily routines for better sleep hygiene Building on last week’s sleep hygiene improvements… In addition to leaving my phone on flight mode, I started leaving it in the living room. And taking only my secondary device to my bedroom for an alarm to wake me up and music & meditation apps to help me sleep. […]
The week that started 30th September
Whoops, it’s a week late. But… the next one won’t be! Checking in with how I’m getting on with the guidelines I gave myself What I want to try next to make improvements Huge focus on sleep hygiene What I’m doing to thrive in my life and succeed in my work Trusting myself ⭐⭐⭐ Asking […]
The week that started 16th September
All about preparation and readiness this week. I’m so rested and ready to start my new job that I detangled my hair*, did the grocery shopping for a meditation retreat and stocked up on food for myself for September without breaking a sweat. * Edited to add: during which time I watched 4 films 🥴 […]
The week that started 2nd September
I flew to Málaga on Monday; I fly back this Monday too, a week later. Views that greeted me shortly after arrival…: Watched ‘Styling Hollywood’ with friends, researched crocodilians for my novel and ate beans on toast. Living the life. I read out an extract from my novel, which was exhilarating, and I’m so glad […]